HRT Alternatives

Women's health issues image.

No subject has raised as much concern among menopausal women in recent years as Hormone Replacement Therapy (HRT). HRT, which consists of estrogen or combined estrogen-progestin therapy, has been widely prescribed for years to relieve the symptoms of menopause and prevent osteoporosis. HRT has been considered helpful in relieving flushing, vaginal dryness and mood swings associated with menopause.

But in 2002, a large Women’s Health Initiative clinical study was stopped after early findings revealed that HRT after menopause raised a woman's risk of breast cancer, heart attacks, strokes and blood clots.

As a result of these findings, many women have opted for natural alternatives to HRT. They have shifted their thinking to accept menopause simply as a normal life stage as opposed to a “disease” that requires medical treatment.

Natural approaches to menopause include healthier eating habits and increased calcium intake, herbal supplements and alternative approaches, such as chiropractic care and acupuncture, to help a woman’s body regulate and balance itself during menopause, without the side effects and inherent health risks associated with HRT. In addition, regular exercise helps relieve stress and aids in preventing heart disease and osteoporosis.

Dr. John  Asks some important questions of interest to Wichita residents - Chiropractor Wichita Dr. John Asks...

Where do most Wichita residents get their first subluxation?
Being born in a hospital is a common source of subluxation. Trauma from forceps delivery has been replaced with drugs, vacuum extraction, Cesarean section and births that are "scheduled" to fit the workweek routines of Ob-Gyns. That's why we recommend a chiropractic checkup for every Wichita newborn.
What causes subluxations?
Chiropractors acknowledge three types of stress: physical, chemical and emotional. When the adaptive capacity of your body is compromised, weakened areas along the spine can become involved. Muscles tighten, spinal joints lock up and nearby nerves are affected. The purpose of chiropractic care is to find these areas and restore balance, alignment and motion.